Greek Yogurt

This yogurt is the best you can buy. It comes in 0, 2 and 5%. It is triple strained so it is not watery like American yogurt. It is unbelievably thick and rich and creamy. It is not bitter or tangy like most plain yogurts. The possibilities are endless, whether adding fruit, honey, agave nectar, cinnamon or cucumber & dill. Fage (pronounced fa-yeh) has about half the carbs of regular yogurt, but more surprisingly it has more protein than your average yogurt. All Total Fage products are great. I also recommend their Feta cheese!